Personal Training

• Provide over 15 years of experience in exercise and nutrition
• Education and knowledge offer you correct, effective techniques
• Motivation: Receive personal attention to achieve goals.
• Time efficiency: pre-programmed fitness session for beneficial work-out
• Safety: Demonstrate movements while understanding your limitations.
• Fees based on 1 hour sessions. Discounts with multiple sessions.
• Strength training, cardio fitness, cross-training, nutritional information
• Design a program to bring the desired results
• Brochure available

Home Studio Development

• What equipment can best satisfy your fitness needs
• Which products can be purchased for the best price/quality
• Identify economy of space, proper ventilation, stimulating environment
• Building the home studio: time factor to budget
• Making a weekly fitness program to achieve results
• Considerations for improving floor surfaces and corrective mirrors

Master Class

• Understanding your clients or members interests
• Creating the incentive for attendance
• Direct marketing strategy to inform and confirm participants
• Create special offer for guests and new membership
• Providing professional equipment: microphone, step, hand weights, boxing gloves, jump ropes, etc.
• Gain sponsor for special event: banners, samples, discounts, gifts

Fitness Class Instructor

• Combination class can include low impact, power step, Latin dance, boxing technique, sculpt and tone (high definition), abdominals, stretch.
• Pop music or best hits selection
• Color copies of pertinent information
• Photo and biography to be posted in gym or club
• Substitute teaching available with adequate preparation time
• Class designed for level or age if needed

Product Promotion

• Associate your product with positive image and current market trend
• Introduce your product to potential consumers
• Display your product as hero or solution to problem
• Demonstrate or explain your product benefits
• Identify or deliver result of product usage
• Support the sale of the product; provide knowledge or access

Motivational Seminar

• Provide unique and helpful information materials
• Direct marketing outreach to attract attendees
• Amount of time divided in theory and practical
• Presentation material: Promotion video and visual aids
• Provide interactive worksheets or questionnaires
• Value package including tangible gifts for attending
• “Inspiration” paperback book of writing collection
• Provide communication following the seminar through internet